Monday, August 10, 2015

21 day fix portion control Chili recipe

21 day fix Turbo fire Chili recipe 

 This is one of my favorite meals to make! its quick and easy and you can make as much as you want to plan your meals for the week.  The crockpot is the best way to make this. 


1 lb. lean ground turkey

½ cup diced tomatoes

8 oz. whole kernel corn, canned

½ onion, diced

2 cloves garlic

8 oz. black beans, canned

8 oz. pinto, chili, or kidney beans canned

1 tbsp tomato paste
1 package organic chili seasoning
4 oz. low-fat shredded cheddar cheese (optional)
I added 1 hot pepper to make it spicy.

Directions. Brown turkey. Drain and discard any fat. Place all ingredients except cheese into a slow cooker. Cook for 4 hours on low or 2 hours on high. Top with 1 oz cheese if desired.

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